Ricetta fallita, FRITTATA DI VERDURE A VAPORE e ZUPPA DI ORZO in collab. Sissi

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is typically less expensive.

Prepare the frittata by whisking together the eggs, adding the chopped parmesan, stale bread, chopped zucchini, chopped spring onions, aromatic herbs, and salt to taste. Steam the mixture until set.

For the barley soup, in a pot, combine the chopped carrot, celery, onion, garlic, water, bay leaf, salt, and barley. Bring to a boil and simmer until the barley is cooked.

Finish the soup by stirring in the olive oil and grated parmesan before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens