Potato & Vegetable Frittata

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is typically less expensive.

Whisk eggs, cream, parmesan cheese and basil in a small bowl until combined. Set aside.

Slice cherry tomatoes in half and set aside.

Add oil to a pan over medium heat, then add onion, salt, capsicum, and tomatoes and fry until slightly softened.

Layer sliced potatoes evenly over the cooked vegetables.

Turn the heat to low. Add the egg mixture and place the lid on top. Cook until eggs are set.

Cooking Techniques

Spice Level:

Dietary

Allergens