VEGETABLE FRITTATA RECIPE | how to make easy frittata

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is typically less expensive.

Preheat the oven to 400 degrees F (200 C).

Roast the zucchini, red bell pepper, red onion, and broccoli for 20-25 minutes.

Turn the heat down to 350 degrees F (180 C).

In a bowl, whisk together 8 eggs, 1/4 cup cream (or milk), salt, black pepper, 2 minced garlic cloves, 1 teaspoon thyme, and 1 teaspoon Aleppo pepper.

Pour the egg mixture over the roasted vegetables in the skillet.

Sprinkle 1 cup of shredded cheese on top.

Bake for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens