EASY BREADFRUIT RECIPE WITH COCONUT MILK

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while still providing creaminess.

breadfruit

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potatoes offer a similar texture and flavor profile.

Peel and chop the breadfruit into cubes.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

Stir in bell pepper, thyme, and scallions; cook for another 2 minutes.

Add breadfruit cubes and toss to coat with the sautéed vegetables.

Pour in coconut milk and bring to a simmer.

Add lime juice, black pepper, red pepper flakes, and salt to taste.

Add sliced carrots and bay leaf; stir to combine.

Cover and simmer for 20-25 minutes until breadfruit is tender.

Remove bay leaf before serving.

Serve warm as a main dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens