Where Did The Dutch Erwtensoep Recipe Originate?

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: regular sausage

Chicken sausage offers lower fat content while still adding flavor.

split peas

🥗Healthier: green lentils

💰Cheaper: yellow split peas

Green lentils are a good alternative with similar texture.

pork

🥗Healthier: turkey

💰Cheaper: chicken

Turkey provides a leaner meat option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

Soak dried green split peas overnight to aid in softening and digestibility.

Rehydrate the peas before cooking.

Slowly simmer the rehydrated peas with various cuts of pork for many hours.

Add a generous amount of winter vegetables including celery root, carrots, and leeks to the pot.

Continue the gentle cooking process to allow the peas to break down completely, creating a thick creamy texture.

Ensure the soup is thick enough that a spoon can stand upright in it.

Serve the soup steaming hot, accompanied by thick slices of rye bread, sometimes spread with mustard, and often with extra smoked sausage or bacon on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary