How to Make Chinese Shredded Beef | Keto Shredded Beef

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often cheaper and has a neutral flavor.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is typically less expensive.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is a cost-effective thickening agent.

Slice the beef and mixed peppers.

Chop the Scotch bonnets and slice the onion and spring onions.

In a heated pot, add 2 teaspoons of coconut oil and leave to melt over medium to low heat.

Add half of the sliced onion, grated garlic, and ginger; stir-fry for about 3 minutes until slightly brown.

Add the sliced beef using tongs and fry for 5 minutes until most of the water content comes out of the beef.

Fold in the Scotch bonnet and spiced mushroom.

Add the sliced mixed peppers, broccoli, green beans, red chili, and half the spring onions; stir well to mix everything together.

Add 1/2 cup of water and sprinkle in the xanthan gum; stir to coat all ingredients.

Cover and cook for 5 minutes, stirring occasionally.

Turn off the heat and leave to rest for about 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens