LAMB CHOPS CHEF HAMZA STYLE

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken is lower in fat while pork is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with less fat.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach is nutrient-dense and dried herbs are cost-effective.

Start with a bit of olive oil as the base for the dressing.

Add sliced eggplant and quartered onions to the marinade.

Add more olive oil to the mixture.

Season with a generous helping of salt, black pepper, paprika, and cumin.

Mix the marinade and massage it into the lamb chops.

Let the lamb chops marinate for a minute.

Prepare skewers for the vegetables and optionally for the lamb chops.

Place the marinated lamb chops and vegetables on the grill.

Cook for about 6 to 10 minutes, turning once or twice for even cooking.

Prepare a simple salad with finely diced vegetables, removing seeds to avoid excess water.

Add diced cucumber and tomato to the salad, mixing well.

Finish the salad with fresh mint leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens