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Tofu Chill Recipe | Soya Paneer Chilli, चिली पनीर - Divine Recipes

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Recipe Information

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Video-Specific Recipe

Tofu Chili Paneer

Cultural Context

Tofu Chili Paneer is a fusion dish that combines the Indian love for paneer with the Asian influence of tofu. Originating from Indo-Chinese cuisine, it reflects the culinary creativity found in urban Indian kitchens where diverse flavors meet. This dish is often enjoyed as a spicy starter or a main course, showcasing the versatility of both tofu and paneer. Its popularity has spread beyond India, with variations appearing in many global menus, appealing to vegetarians and spice lovers alike.

IndianINmain
45 min
medium
4 servings
Servings4
14 oz tofu
8 oz paneer
1 cup bell peppers (sliced)
1 medium onion (chopped)
3 cloves garlic (minced)
1 tablespoon ginger (minced)
2 green chilies (sliced)
3 tablespoons soy sauce
2 tablespoons cornstarch
3 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon coriander powder
1 teaspoon cumin powder
1/4 cup spring onions (chopped)
2 tablespoons lime juice
1 tablespoon sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

paneer

🥗Healthier: tofu

💰Cheaper: ricotta cheese

Ricotta is less expensive and can mimic the texture of paneer.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos provide a similar flavor at a lower cost.

1

Press tofu to remove excess moisture and cut into cubes.

2

Heat vegetable oil in a pan over medium heat until shimmering.

3

Add cubed tofu and fry until golden brown, about 5-7 minutes.

4

Remove tofu from the pan and set aside.

5

In the same pan, add chopped onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

6

Add sliced bell peppers and green chilies; stir-fry for 3-4 minutes until slightly tender.

7

Sprinkle cornstarch over the vegetables and mix well to coat evenly.

8

Return the fried tofu to the pan and add soy sauce, salt, and black pepper; stir to combine.

9

Add cumin powder and coriander powder; cook for an additional 2-3 minutes.

10

Drizzle lime juice over the mixture and toss gently.

11

Garnish with chopped spring onions and sesame seeds before serving.

Cooking Techniques

pressingfryingsautéingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

soymilk

Also Known As

Chili Tofu PaneerPaneer Chili Tofu

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