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Muesli Recipe | Different ways to eat Muesli

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Sharmis Passions
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Recipe Information

Recipe Available
Video-Specific Recipe

Healthy Muesli

Cultural Context

Originating in Switzerland, muesli was created in the early 1900s by physician Maximilian Bircher-Brenner as a healthy, raw breakfast option for patients. Traditionally, it combines oats, fruits, and nuts, promoting wholesome nutrition. Today, muesli has gained global popularity, often adapted with various toppings and flavors to suit diverse palates.

SwissCHbreakfast
10 min
easy
2 servings
Servings4
2 cups rolled oats
1/4 cup almonds
1/2 cup pecans
2 tablespoon pumpkin seeds
1 tablespoon chia seeds
1/4 teaspoon cinnamon powder
a pinch of salt
1/4 cup dried apricots
1/4 cup raisins
1/4 cup dried berries

rolled oats

🥗Healthier: gluten-free oats

💰Cheaper: quick oats

Gluten-free oats cater to dietary restrictions.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh fruits

🥗Healthier: dried fruits

💰Cheaper: frozen fruits

Dried fruits are shelf-stable and flavorful.

1

Combine rolled oats, almonds, pecans, pumpkin seeds, chia seeds, and salt in a bowl.

2

Sprinkle cinnamon powder over the mixture.

3

Add dried apricots, raisins, and dried berries to the bowl.

4

Let the mixture sit for at least 30 minutes to soften the oats.

5

Serve chilled or at room temperature.

Cooking Techniques

mixingsoaking

Equipment Needed

bowlspoonrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

nutsdairy

Also Known As

MuesliBircher Muesli

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