This Muesli Recipe Is Heart Healthy And DELISH

rolled oats

🥗Healthier: gluten-free oats

💰Cheaper: quick oats

Gluten-free oats cater to dietary restrictions.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor.

fresh fruits

🥗Healthier: dried fruits

💰Cheaper: frozen fruits

Dried fruits are shelf-stable and flavorful.

Measure out 1 cup of old fashioned rolled oats and place in a bowl.

Add 1/4 cup of Ezekiel 4:9 blend of whole grains to the bowl.

Add 1/4 cup of puffed brown rice to the bowl.

Add 3 tablespoons of hulled hemp seeds to the bowl.

Add 3 tablespoons of sliced almonds to the bowl.

Add 2 tablespoons of raisins to the bowl.

Add 2 tablespoons of dried cranberries to the bowl.

Slice fresh strawberries and add them to the mixture.

Add some blueberries and sliced cherries to the mixture as well.

Top everything off with 1 to 2 cups of your favorite plant-based milk.

Mix everything together and enjoy your healthy cereal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens