Swedish Meatball Soup (Pressure Cooker Recipe)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and healthier, while ground pork is often less expensive.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk provides creaminess with fewer calories, while milk is often more affordable.

Mix ground beef and ground pork in a bowl.

Add one large egg, Dijon mustard, Worcestershire sauce, breadcrumbs, heavy whipping cream, and seasonings (sea salt, black pepper, onion powder, allspice, nutmeg) to the meat mixture.

Mix the ingredients thoroughly using hands for about 2-3 minutes.

Set the pressure cooker to sear/sauté mode on medium-high heat.

Add 2 tablespoons of olive oil to the pot once heated.

Scoop out meatballs using a tablespoon and place them in the pot to sear until about 50-60% done, turning them occasionally.

Remove the meatballs and set aside once seared.

Deglaze the pot with 4 cups of beef broth, scraping the bottom to release any browned bits.

Add 20 ounces of beef consomme to the pot.

Return the meatballs to the pot and add any additional ingredients as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens