NKUMU SAUCE ARACHIDES 🫣

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Peanut butter is more widely available and less expensive.

dried shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Canned tuna is a cost-effective protein alternative.

palm oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a budget-friendly substitute.

okra

🥗Healthier: zucchini

💰Cheaper: green beans

Green beans provide a similar texture at a lower cost.

Heat vegetable oil in a large pan over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add diced tomatoes and bell peppers; cook until softened, about 5-7 minutes.

Incorporate sliced okra and cook for another 3-4 minutes until tender.

Add fresh spinach and stir until wilted, about 2 minutes.

Mix in crayfish and dried shrimp; cook for 2-3 minutes until heated through.

Season with salt, black pepper, and cayenne pepper to taste.

Add groundnut paste and water; stir well to combine.

Bring to a simmer and cook for 5 minutes, allowing flavors to meld.

Drizzle with lime juice and toss in fresh herbs before serving.

Cooking Techniques

Spice Level:

Allergens