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Congolese Makayabu Ya Pepe Soup (Salt Fish Soup) #VARIETYCUISINE

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Recipe Information

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Video-Specific Recipe

Makayabu Ya Pepe Soup

Cultural Context

Makayabu Ya Pepe Soup, originating from the Democratic Republic of Congo, is a beloved dish known for its rich flavors and comforting qualities. Traditionally made with salted fish, it reflects the resourcefulness of local communities in utilizing available ingredients. This soup is often enjoyed during gatherings and celebrations, showcasing the warmth and hospitality of Congolese culture. Today, variations exist, with some opting for fresh fish or different spices, making it adaptable to various palates.

CongoleseCDmain
45 min
medium
4 servings
Servings4
1 lb makayabu
4 cups water
1 medium onion
3 cloves garlic
1 tablespoon ginger
1 medium green pepper
2 medium tomatoes
1 scotch bonnet pepper
2 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon coriander
1 teaspoon thyme
2 bay leaves
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

makayabu

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish can provide a healthier option, while canned fish is more budget-friendly.

1

Soak the makayabu in water for several hours to remove excess salt.

2

Drain and rinse the soaked makayabu thoroughly.

3

Heat vegetable oil in a large pot over medium heat.

4

Add chopped onions, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

5

Stir in chopped tomatoes and cook until softened, about 5 minutes.

6

Add the soaked makayabu to the pot and mix well with the sautéed ingredients.

7

Pour in enough water to cover the fish and bring to a boil.

8

Add chopped green pepper, scotch bonnet pepper, and season with salt and black pepper.

9

Stir in coriander, thyme, and bay leaves for added flavor.

10

Reduce heat and simmer for 20-25 minutes, allowing the flavors to meld.

11

Adjust seasoning and add lemon juice to taste before serving.

12

Serve hot, garnished with fresh herbs if desired.

Cooking Techniques

sautéingboiling

Equipment Needed

large potknifecutting boardmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Makayabu SoupPepper Soup

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