Telapia Fish BBQ Recipe || চুলায় তৈরি তেলাপিয়া মাছের বারবিকিউ || Whole fish BBQ || Fish Fry

tilapia fish

🥗Healthier: salmon

💰Cheaper: catfish

Salmon is richer in omega-3 fatty acids, while catfish is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is budget-friendly.

chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika adds flavor without heat, while cayenne is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile, and dried herbs are often cheaper.

Clean and gut the tilapia fish, removing any scales.

Pat the fish dry with paper towels.

Mix olive oil, minced garlic, grated ginger, lemon juice, coriander, cumin, turmeric, chili powder, salt, and black pepper in a bowl.

Rub the spice mixture all over the tilapia, ensuring it's well coated.

Let the fish marinate for at least 30 minutes to enhance flavor.

Preheat the grill to medium-high heat.

Place the marinated tilapia on the grill and cook for 5-7 minutes on each side, until the fish flakes easily with a fork.

Add vegetables to the grill alongside the fish, cooking until tender and slightly charred.

Remove the fish and vegetables from the grill, letting them rest for a few minutes.

Garnish the tilapia with fresh cilantro and serve with lime wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens