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Recipe Information

Recipe Available
Video-Specific Recipe

Drumstick Tomato Soup

Cultural Context

Drumstick Tomato Soup is a popular dish in Indian cuisine, particularly in South India. It combines the nutritional benefits of drumsticks (moringa) with the tanginess of tomatoes, creating a flavorful and healthy soup. This dish is often enjoyed as a comforting meal during the rainy season or as a quick weekday dinner option. The use of fresh ingredients and spices reflects the vibrant culinary traditions of India, making it a staple in many households.

IndianINsoup
45 min
medium
4 servings
Servings4
2-3 drumsticks
3 medium tomatoes
1 medium onion
5-6 garlic cloves
1/2 green chili
1/4 cup finely chopped carrot
some beans
some cabbage
2 tbsp chopped coriander stems
1-1.5 tbsp jowar flour
vegetable stock or hot water
salt
black pepper powder
butter

drumsticks

🥗Healthier: moringa leaves

💰Cheaper: green beans

Moringa leaves are more nutritious, while green beans are budget-friendly.

tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Fresh tomatoes are healthier, while canned tomatoes can be more economical.

1

Peel and chop 2-3 large drumsticks into pieces.

2

Roughly chop 3 medium-sized tomatoes.

3

In a pressure cooker, add 2 small teaspoons of butter and 5-6 garlic cloves.

4

Add 1/2 chopped green chili and 1 medium-sized chopped onion; sauté for 2-3 minutes.

5

Add the chopped drumsticks, tomatoes, and a piece of beetroot.

6

Add chopped coriander stems and sauté for a few minutes to release flavors.

7

Add enough water to cover the vegetables and close the cooker; cook for 2-3 whistles.

8

Once cooled, strain the mixture and keep the water for adjusting soup thickness.

9

Blend the mixture until smooth, discarding the fiber.

10

Adjust the soup thickness with the reserved water and bring it back to heat.

11

Season with salt and black pepper; bring to a boil again.

Cooking Techniques

sautéingboilingblending

Equipment Needed

pressure cookermixie jarknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Moringa Tomato SoupDrumstick Soup

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