Netherland Traditional Food Cuisine: A Tasty Journey 2024|#dutch #netherland #phcooking

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach offers similar nutrients at lower cost.

Peel and chop potatoes into even pieces.

Boil potatoes in salted water until tender, about 15-20 minutes.

Add chopped kale and sliced onions to the pot during the last 5 minutes of cooking.

Drain the potatoes, kale, and onions, reserving some cooking water.

Mash the potatoes, kale, and onions together until smooth.

Stir in butter and milk until creamy, adjusting consistency with reserved water if needed.

Season with nutmeg, salt, and pepper to taste.

Cook the smoked sausage in a separate pan until heated through, about 5-7 minutes.

Serve the stamppot topped with sliced sausage.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens