Netherlands diplomat teaches how to make stamppot

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach offers similar nutrients at lower cost.

Peel the potatoes.

Prepare the minced beef and pork by mixing them together with 1 teaspoon of curry powder, black pepper, salt, 1 tablespoon of breadcrumbs, and 1 egg.

Pan-fry the meatballs, adding a bit of onion and garlic to the mixture.

Mash the potatoes and carrots together until fluffy.

Add a bit of butter and milk to the mashed mixture, adjusting until fluffy.

Sprinkle on some nutmeg, and add mustard and ketchup to the dish.

Serve the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens