Ricetta Salmone in Crosta - Fette Proteiche ai Legumi Céréal

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

breadcrumbs

🥗Healthier: ground almonds

💰Cheaper: crushed crackers

Ground almonds add crunch with lower carbs.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is often more affordable and has a similar flavor.

Frulla grossolanamente gli ingredienti della panatura fino ad ottenere un composto omogeneo.

Trasferire la panatura sui filetti di salmone, ricoprendoli completamente e facendo aderire bene.

Cuocere in forno preriscaldato ventilato a 190 gradi per 20 minuti, oppure in friggitrice ad aria a 175 gradi per circa 15 minuti.

Servire il salmone ancora caldo.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens