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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Rapanello
Rapanello
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Recipe Information

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Video-Specific Recipe

Parmesan Crusted Salmon

Cultural Context

Parmesan Crusted Salmon combines the rich flavors of Italian cuisine with a popular seafood choice. This dish showcases the versatility of salmon, elevating it with a crispy, cheesy topping that adds texture and flavor. Traditionally, Italian cuisine emphasizes fresh, high-quality ingredients, and this recipe reflects that ethos. Today, variations can be found in many coastal regions, where salmon is abundant, making it a beloved dish worldwide.

ItalianITmain
30 min
medium
4 servings
Servings4
400 g salmon fillet
12 shrimp
olive oil
1 clove garlic
parsley
1 tbsp flour
1/2 cup white wine
120 g breadcrumbs
2 tbsp grated Parmesan
salt
pepper
potatoes
2 sprigs rosemary

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

breadcrumbs

🥗Healthier: ground almonds

💰Cheaper: crushed crackers

Ground almonds add crunch with lower carbs.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is often more affordable and has a similar flavor.

1

Remove the shell from the shrimp, keeping the shells for the sauce.

2

Remove the black vein from the back of the peeled shrimp and set them aside.

3

In a pan, heat olive oil, add crushed garlic and shrimp shells, sauté for a minute.

4

Add half a tablespoon of flour, sauté, then add salt and pepper, crush the shells, cover with water, and boil for 10 minutes until a thick sauce is formed, then strain and set aside.

5

Mix breadcrumbs with Parmesan, chopped parsley, 4 chopped shrimp, and 2-3 tablespoons of oil, and set aside.

6

In a non-stick pan, heat a little oil and sauté potato slices (less than 1 cm thick) for 15 minutes on each side, adding 2 sprigs of rosemary for flavor.

7

Slice the salmon thinly with a sharp knife, creating a 25 cm x 30 cm overlapping layer on parchment paper.

8

Spread a thin layer of the filling over the salmon, then roll it up using the parchment paper to help.

9

Cover the roll with a thin layer of filling and bake in a preheated oven at 200 °C for 10 minutes.

10

In the same pan used for the potatoes, quickly sauté the shrimp in a little oil, salt, and pepper until they turn red and are cooked through.

11

Plate the dish by slicing the roll into 1 cm thick slices, placing them next to the shrimp, drizzling with sauce, and optionally serving cold.

Cooking Techniques

mixingbaking

Equipment Needed

panoven

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishdairy
Local Name: Salmone alla crosta di parmigiano

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