BBQ chicken with garlish grilled potatoes

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade sauce can be lower in sugar and preservatives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed Italian herbs

Dried herbs are convenient and cost-effective.

chicken pieces

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Thighs are often cheaper and remain juicy when cooked.

Marinate chicken pieces in BBQ sauce for at least 30 minutes.

Preheat grill to medium-high heat.

Wash and cut potatoes into wedges.

In a bowl, mix potatoes with olive oil, minced garlic, salt, and black pepper.

Place potatoes in a grill basket or foil pouch.

Grill potatoes for 20-25 minutes, turning occasionally, until tender and golden.

Remove potatoes and keep warm.

Place marinated chicken on the grill.

Cook chicken for 6-8 minutes per side, until internal temperature reaches 165°F.

Let chicken rest for 5 minutes before serving.

Serve BBQ chicken with garlic grilled potatoes and garnish with fresh herbs.

Cooking Techniques

Spice Level: