HONEY BBQ CHICKEN WINGS

BBQ sauce

🥗Healthier: low-sugar BBQ sauce

💰Cheaper: homemade BBQ sauce

Lower sugar content and cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

More nutritious and budget-friendly.

Preheat the oven.

Add soya pepper spice, paprika, salt, thyme, Cameroon black pepper, barbecue spice, and garlic mix in a bowl and mix together.

Cover a baking tray with foil and spray with cooking oil.

Coat chicken wings in the spice mixture and arrange evenly on the baking tray.

Bake in the preheated oven for 15-20 minutes, checking constantly.

After 15 minutes, flip the wings to brown the underside.

Mix barbecue sauce and honey in a bowl until combined.

Pour the honey barbecue mixture over the chicken wings and coat evenly.

Return the wings to the baking tray and bake for an additional 5 minutes until bubbling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens