High Protein Korean BBQ Chicken Rice Bowl Recipe | Healthy & Tasty Meal in 15 Minutes!

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more affordable.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: drumsticks

Breast is leaner, while drumsticks are often cheaper.

Marinate chicken in BBQ mix

Bake or air fry until golden and juicy

Make the cucumber salad

Assemble the rice bowl with chicken + salad

Garnish with sesame seeds

Cooking Techniques

Spice Level:

Allergens