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How To Make Moroccan Lamb Cutlets

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Moroccan Lamb Cutlets

Cultural Context

Originating from Morocco, lamb cutlets are often seasoned with a blend of spices that reflect the region's rich culinary heritage. Traditionally served during festive occasions, these cutlets embody the warmth of Moroccan hospitality. Today, they are enjoyed worldwide, often adapted with local spices and cooking methods, making them a versatile favorite for many.

MoroccanMAmain
45 min
medium
4 servings
Servings4
6 lamb cutlets
3 tablespoons olive oil
1 teaspoon ground coriander
1 teaspoon ground paprika
1 teaspoon ground cumin
1 teaspoon salt
0.5 teaspoon black pepper
0.25 teaspoon cayenne pepper
juice of 1 lime
half a handful of fresh mint
half of a brown onion

lamb cutlets

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are lower in fat, while pork chops are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola oil is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream is often less expensive.

harissa

🥗Healthier: sriracha

💰Cheaper: red chili paste

Sriracha offers a similar heat with fewer ingredients, while red chili paste is often cheaper.

1

Coarsely chop half of a brown onion and set aside.

2

In a small bowl, add 1 teaspoon of ground coriander, 1 teaspoon of ground paprika, 1 teaspoon of ground cumin, 1 teaspoon of salt, 0.5 teaspoon of black pepper, 0.25 teaspoon of cayenne pepper, the juice of 1 lime, and 3 tablespoons of olive oil.

3

Mix the marinade ingredients together until well combined.

4

Add the marinade to the lamb cutlets and mix to ensure they are well coated.

5

Cover the bowl with cling wrap and refrigerate for about 1 hour.

6

Preheat the grill to medium heat.

7

Skewer the marinated lamb cutlets onto a long skewer, balancing them as needed.

8

Place the skewers on the grill and cook, flipping every 30 seconds for about 3 minutes total, until they reach medium-rare to medium doneness.

9

Check the doneness by touching the meat; it should feel firm but not overcooked.

10

Remove the skewers from the grill and let the lamb cutlets rest before serving.

Cooking Techniques

marinatinggrillingresting

Equipment Needed

grillskewersmixing bowlcling wrap

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Lamb ChopsLamb Cutlets

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