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How to make jeow heth mushrooms chili (LAO FOOD) Home Made By Kaysone

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HomeMadeByKaysone lao Kitchen ໄກສອນ ຄົວລາວ
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Recipe Information

Recipe Available
Video-Specific Recipe

Jeow Heth

Cultural Context

Originating from Laos, Jeow Heth is a flavorful mushroom dip often served with sticky rice and fresh vegetables. It embodies the Lao love for bold, spicy flavors and is a staple at gatherings and celebrations. In recent years, this dish has gained popularity beyond Laos, with variations appearing in neighboring countries and among international food enthusiasts.

LaoLAother
20 min
easy
4 servings
Servings4
2 cups mushrooms
3 cloves garlic
2 shallots
2 chili peppers
2 tablespoons lime juice
2 tablespoons fish sauce
1/4 cup coriander
1/4 cup vegetable oil
1 teaspoon salt
1 tablespoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + water

Soy sauce provides umami while being lower in calories.

mushrooms

🥗Healthier: tofu

💰Cheaper: canned mushrooms

Tofu adds protein while being budget-friendly.

1

Grill mushrooms until tender and slightly charred, about 5-7 minutes.

2

Remove mushrooms from heat and allow to cool slightly.

3

In a blender, combine grilled mushrooms, garlic, shallots, and chili peppers.

4

Blend until smooth, adding vegetable oil gradually to achieve desired consistency.

5

Transfer mixture to a bowl and stir in lime juice, fish sauce, salt, and sugar.

6

Mix thoroughly and adjust seasoning to taste.

Cooking Techniques

grillingblending

Equipment Needed

grillblendermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

fish

Also Known As

Mushroom DipLaotian Mushroom Sauce

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