ลาบเลือด How to Make Lao Laab Dip Raw Beef Salad | Laos Hmong Khmer Thai Recipe Beef Taretare Salad
Recipe Information
Laab Dip
Cultural Context
Laab Dip, originating from Laos, is a vibrant and flavorful dish that reflects the country's love for fresh herbs and bold flavors. Traditionally served as a snack or appetizer, it embodies the essence of Lao cuisine with its balance of spicy, sour, and savory elements. In modern times, Laab Dip has gained popularity beyond Laos, often enjoyed in various Southeast Asian restaurants worldwide as a refreshing and healthy option.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce can provide a similar umami flavor.
ground meat
🥗Healthier: ground turkey
💰Cheaper: ground chicken
Ground turkey is leaner, while ground chicken is often less expensive.
Slice the beef thinly, and if desired, dice or mince it into smaller pieces.
In a mixing bowl, add the sliced beef.
Add toasted rice powder to the bowl.
Add minced kefir lime leaves and galanga.
Season with MSG.
Add fish sauce for umami flavor.
Incorporate thinly sliced tripe or menudo and thinly sliced liver, adjusting the amount based on desired bitterness.
Mix well to combine all ingredients.
Add mint, thinly sliced scallions, and cilantro.
Add desired amount of chili powder, adjusting for spice preference.
Once complete, enjoy with your favorite veggies and herbs, and serve with sticky rice.
If sharing with others who may be hesitant, microwave for 20 to 30 seconds for medium rare, or 1 minute for fully cooked.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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