Easy New Ashak Recipe آشک به روش جدید 👌🫶

ground beef

🥗Healthier: ground turkey

💰Cheaper: lentils

Lentils provide a plant-based option that's budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers a thicker consistency with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

Prepare the dough by mixing flour and water until smooth.

Chop leeks finely and sauté in butter until soft.

Boil potatoes until tender, then mash with garlic and spices.

Mix sautéed leeks with mashed potatoes and season to taste.

Roll dough into thin circles and fill with the leek-potato mixture.

Fold dough over filling and seal edges to form dumplings.

Steam dumplings until cooked through, about 15-20 minutes.

Meanwhile, prepare a sauce by sautéing garlic in butter and adding yogurt and mint.

Serve dumplings drizzled with sauce and garnish with green chili.

Cooking Techniques

Spice Level: