Green mango salad with fish cook recipe and eat - Polin lifestyle

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt + vinegar

Soy sauce is lower in calories and offers a similar umami flavor.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are often less expensive and provide a similar crunch.

Peel and julienne the green mango into thin strips.

Grate the carrots and set aside.

Chop the tomatoes and cucumber into small pieces.

Mince the garlic and chili peppers finely.

In a bowl, combine fish sauce, lime juice, sugar, and salt to create the dressing.

Mix the julienned mango, grated carrots, chopped tomatoes, and cucumber in a large bowl.

Add the minced garlic and chili peppers to the salad mixture.

Pour the dressing over the salad and toss to combine thoroughly.

Chop the peanuts roughly and sprinkle over the salad.

Garnish with chopped coriander and sliced green onions.

Serve on a bed of lettuce for presentation.

Cooking Techniques

Spice Level:

Allergens