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Master Chef Grandpa’s Secret Green Mango Salad Recipe! #EasySaladRecipe #mangosalad

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T Family Food Life
T Family Food Life
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Recipe Information

Recipe Available
Video-Specific Recipe

Green Mango Salad

Cultural Context

Originating from Cambodia, Green Mango Salad is a refreshing dish that highlights the vibrant flavors of fresh produce. Traditionally served as a side dish, it embodies the balance of sweet, sour, and savory that is central to Khmer cuisine. Its popularity has spread across Southeast Asia, with variations appearing in Thai and Vietnamese cooking, making it a beloved choice for warm weather gatherings.

KhmerKHside
15 min
easy
4 servings
Servings4
2 medium green mango
1 medium onion
2 tablespoons chili
1/2 cup roasted peanuts
1 tablespoon garlic oil
1 teaspoon salt
1 teaspoon MSG
3 tablespoons fish sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce provides umami without fish allergens.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are nut-free and still crunchy.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity with a different flavor.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with a unique flavor.

1

Peel the mango and cut to remove the seed.

2

Slice the mango thinly.

3

Slice the onion.

4

Slice the chili.

5

Pound the roasted peanuts.

6

Add garlic oil to the mixture.

7

Add sliced onion, roasted peanut powder, salt, MSG, sliced chilies, and fish sauce.

8

Mix thoroughly.

Cooking Techniques

choppingmixing

Equipment Needed

cutting boardknifemixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishnuts

Also Known As

Som Tum MamuangMango Salad

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