Cambodian food Green mango salad
Recipe Information
Green Mango Salad
Cultural Context
Originating from Cambodia, Green Mango Salad is a refreshing dish that highlights the vibrant flavors of fresh produce. Traditionally served as a side dish, it embodies the balance of sweet, sour, and savory that is central to Khmer cuisine. Its popularity has spread across Southeast Asia, with variations appearing in Thai and Vietnamese cooking, making it a beloved choice for warm weather gatherings.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt
Soy sauce provides umami without fish allergens.
peanuts
🥗Healthier: sunflower seeds
💰Cheaper: pumpkin seeds
Sunflower seeds are nut-free and still crunchy.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers similar acidity with a different flavor.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey adds sweetness with a unique flavor.
Peel and julienne the green mango.
Grate the carrots and slice the red bell pepper.
Chop the cucumber into thin strips.
Finely chop the fresh herbs and set aside.
In a large bowl, combine the mango, carrots, bell pepper, cucumber, and herbs.
In a separate bowl, whisk together lime juice, fish sauce, sugar, chili, and minced garlic.
Pour the dressing over the salad and toss gently to combine.
Top with crushed peanuts before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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