mango milkshake in 3 minutes | how to make mango shake | mango recipes | mango shake recipe

sugar

🥗Healthier: honey

💰Cheaper: sweetener

Honey provides natural sweetness while reducing refined sugar.

ice cream

🥗Healthier: Greek yogurt

💰Cheaper: frozen yogurt

Greek yogurt adds creaminess with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and suitable for lactose intolerance.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a cost-effective way to add flavor.

Peel and chop the mango into small pieces.

Add the mango pieces to a blender.

Pour in the milk and add sugar to taste.

Include a scoop of ice cream for creaminess.

Add a splash of vanilla extract and a pinch of cardamom.

Blend the mixture until smooth and creamy.

Add ice cubes and blend again until frothy.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens