Super Easy Mango Milkshake | Mango Summer Recipe

sugar

🥗Healthier: honey

💰Cheaper: sweetener

Honey provides natural sweetness while reducing refined sugar.

ice cream

🥗Healthier: Greek yogurt

💰Cheaper: frozen yogurt

Greek yogurt adds creaminess with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and suitable for lactose intolerance.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a cost-effective way to add flavor.

Cut the mangoes into pieces and extract the pulp.

Pour the mango pulp into a blender.

Add the boiled and cooled milk to the blender.

Include sugar to taste and blend until smooth.

If using, add a scoop of vanilla ice cream and blend again.

Add ice cubes and blend until frothy.

Pour into glasses and garnish with mint leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens