How to cook Vegetable Beef Soup(Completely From Scratch) - Swedish Meat Soup(Köttsoppa) Recipe 🍲🥄

beef

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and often less expensive.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk offers a creamy texture with fewer calories.

pork

🥗Healthier: chicken

💰Cheaper: ground turkey

Chicken provides a lighter option that is often more affordable.

bay leaves

🥗Healthier: thyme

💰Cheaper: oregano

Thyme and oregano can add a similar aromatic flavor.

Start by boiling beef and bone marrow in water to create a broth.

Add salt to help loosen up the meat.

Cover and bring to a boil, then strain the cloudy water for a clean broth.

Add one chopped onion, two small chopped carrots, fresh thyme, bay leaves, white pepper, and salt to the broth.

Simmer the broth for about one and a half hours.

Chop root vegetables into similar sizes.

After simmering, strain the broth again and remove the meat.

Taste the broth for salt balance before adding the chopped meat back in.

Add the chopped root vegetables to the broth and boil for around five minutes.

Finally, add parsley and let it simmer for a few more minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens