Easy to follow Okra/Therere lobala/ Chilunguthanda/Lady fingers

Boil some water in a pot, not too much water.

Season the boiling water with salt (amount depends on personal preference).

Add 1 teaspoon of baking soda to the water.

Put in the cut lady fingers (okra) and some pumpkin leaves (a little, not too much).

Cover the pot and let it boil until foam covers the vegetables.

Stir the okra to check the seasoning, adjusting salt as needed.

Cover the pot again and let it foam for a second time.

Add tomatoes to the pot and cover it again.

Wait for the foam to show that the tomatoes have infused into the okra, indicating it is done.

Do a final stir of the okra and prepare to serve.

Dietary

Allergens