How To Make Nzungu Dzakakangwa Nemunyu (Salted Pan-Roasted Peanuts)

groundnuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds offer a healthier fat profile, while peanuts are often more affordable.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt provides a different flavor profile, while table salt is widely available.

Preheat the pan on stove to medium heat.

Remove any stones or impurities from the peanuts.

Add peanuts to the pan and continuously stir to ensure even roasting.

Maintain low heat while stirring to avoid burning the outside and undercooking the inside.

After some time, when the peanuts start to brown, add salt and a little water to help the salt absorb into the peanuts.

Continue stirring until the peanuts are evenly roasted and seasoned.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens