CHICKEN GIZZARD STEW || GIZZARD STEW || DELICIOUS GIZZARD STEW || BEE'SKITCHEN

chicken gizzards

🥗Healthier: chicken breast

💰Cheaper: chicken thighs

Chicken breast is leaner while thighs are often cheaper and more flavorful.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier, while sunflower oil is often less expensive.

Clean chicken gizzards using lemon and water, removing any yellow tissue.

Add chicken gizzards to a pot.

Add chopped onions, ginger puree, garlic puree, and chili puree to the pot.

Season the chicken gizzards with preferred seasonings.

Add 1 cup of water to the pot and mix everything together.

Cover and cook on low to medium heat until the chicken gizzards are tender.

Remove chicken gizzards from the stock and place them on a baking tray.

Brown the chicken gizzards in the oven at 200 degrees Celsius.

Blend together shallots, garlic, Scotch bonnet, and ginger with a little water to create a thick mixture.

Add oil to a pan and heat it up.

Add chopped onions and curry powder to the pan, simmering for 1-2 minutes until fragrant.

Add tomato puree and simmer for 2-3 minutes.

Add the blended pepper mixture to the pan and simmer for 5 minutes on low to medium heat.

Blend tinned tomato and red bell peppers until smooth and add to the pan, mixing everything together.

Add seasoning to the stew, being cautious not to over-season due to the stock.

Cover and simmer the stew for 15-20 minutes, stirring occasionally to prevent burning.

Add the chicken gizzard stock to the stew and mix well.

Gently add the grilled chicken gizzards to the stew and mix everything together.

Cover and simmer for an additional 5 minutes on low to medium heat.

Add yellow bell peppers and spring onions to the stew and simmer for 3 more minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary