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We are cooking our Zimbabwe staple meal relish and sadza part 1: Relish

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Papa Clifford and Mama Mercy
Papa Clifford and Mama Mercy
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Recipe Information

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Video-Specific Recipe

Sadza

Cultural Context

Sadza is a staple food in Zimbabwe, made from ground maize. It holds a significant place in the daily diet and is often served with various meats and vegetables. Traditionally, it is eaten by hand, forming small balls to scoop up accompanying dishes. Today, sadza is enjoyed in various forms across Southern Africa, showcasing its versatility and cultural importance.

ZWZWmain
4 servings
Servings4
1 cup wholemeal flour
500g meat (pork)
1 onion
3 tomatoes
assorted vegetables (greens)
oil (for frying)
1

Cut the meat into pieces and wash it.

2

Boil the meat in a pot until cooked.

3

Wash the tomatoes and vegetables thoroughly before cutting them.

4

Cut the vegetables into small slices, keeping the stems.

5

Chop the onion into chunky pieces.

6

Cut the tomatoes into small pieces.

7

Add a little oil to the pot with the boiling meat.

8

Add the chopped onion to the pot and let it brown.

9

Add the chopped tomatoes to the pot with the meat and onions.

10

Add the chopped vegetables to the pot and mix everything together.

Equipment Needed

chopping boardpot

Dietary

gluten-free

Allergens

gluten

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