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How to cook Sadza (Pap) Zimbabwe's staple food

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Chihuz Eats
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Recipe Information

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Video-Specific Recipe

Sadza

Cultural Context

Sadza is a staple food in Zimbabwe, made from ground maize. It holds a significant place in the daily diet and is often served with various meats and vegetables. Traditionally, it is eaten by hand, forming small balls to scoop up accompanying dishes. Today, sadza is enjoyed in various forms across Southern Africa, showcasing its versatility and cultural importance.

ZWZWmain
4 servings
Servings4
1 and 1/2 cup milk
1 cup cold water
1 and 1/2 cup hot water
1

Add 1 and 1/2 cup of milk to the saucepan.

2

Add 1 cup of cold water to the saucepan.

3

Use a wooden cooking stick to form a thick paste.

4

Put the saucepan on medium-high heat.

5

Add 1 and 1/2 cup of hot water gradually to achieve the desired texture.

6

Cover the saucepan and let it simmer for 15 minutes.

7

After 15 minutes, reduce the heat to medium and mix again.

Equipment Needed

saucepanwooden cooking stick

Allergens

gluten

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