Vlogmas Day 1 | Cooking a Zimbabwean Delicacy Far From Home + Let’s Talk… I Need Your Help🙏

maize meal

🥗Healthier: whole grain cornmeal

💰Cheaper: corn flour

Whole grain cornmeal adds fiber and nutrients while corn flour is often less expensive.

Prepare the sadza by boiling water and adding maize flour gradually while stirring until it thickens and reaches the desired consistency.

Wash and cut the okra into small pieces.

In a pot, heat some oil and add the okra, sautéing until it becomes tender.

Serve the okra alongside the sadza.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary