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guyanese style 🇬🇾Callaloo and okra Cookup rice Serve with jerk chicken😋

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yevette Graham
yevette Graham
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Recipe Information

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Video-Specific Recipe

Guyanese Callaloo and Okra Cookup Rice

Cultural Context

Guyanese Callaloo and Okra Cookup Rice is a beloved dish in Guyana, often enjoyed at family gatherings and special occasions. This dish reflects the rich agricultural heritage of the region, utilizing local ingredients like callaloo and okra, which are staples in Caribbean cuisine. Cookup rice is a versatile one-pot meal that showcases the blending of flavors, making it a comforting and hearty choice for any meal.

GuyaneseGYmain
45 min
medium
6 servings
Servings4
2 cups rice
1 cup coconut milk
1 teaspoon salt
1 tablespoon sugar
1 cup okra
1 cup bell pepper
1/2 cup scallion
1 medium onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

okra

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans provide similar texture and flavor.

1

Add rice to the pan.

2

Pour in coconut milk.

3

Add a pinch of salt and some sugar.

4

Stir and cover the pan.

5

Add okra later in the video.

6

Let it steam until finished.

7

Add bell pepper, scallion, and onion.

8

Stir everything together.

Cooking Techniques

sautéingboiling

Equipment Needed

large potcutting boardknifemeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Callaloo RiceOkra Cookup Rice

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