Delicious Calaloo cookup rice guyanese style

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

okra

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans provide similar texture and flavor.

Heat oil in a pot.

Add chopped tomatoes and sauté for about a minute.

Add the rice and fry for one minute.

Pour in 2 cups of water and 1.5 cups of milk (or adjust based on preference).

Add 0.5 cup of coconut milk.

Bring to a boil and then reduce to a slow fire, covering the pot.

Cook until the water is absorbed, about 5 minutes.

Serve with sweet and sour chicken and mashed potatoes.

Cooking Techniques

Equipment Needed

Spice Level: