SHURPA SOUP(Some part of central asian soup)

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrients and flavor.

carrots

🥗Healthier: parsnips

💰Cheaper: frozen mixed vegetables

Parsnips provide a unique sweetness.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and last longer.

Cut lamb into chunks and season with salt and black pepper.

Heat water in a large pot over medium heat until simmering.

Add the seasoned lamb to the pot and cook until browned, about 5-7 minutes.

Chop onions and add to the pot, cooking until translucent, about 3-4 minutes.

Peel and chop potatoes and carrots, then add to the pot.

Chop bell peppers and tomatoes, and add them along with garlic, bay leaves, and cumin.

Simmer the soup for 1-1.5 hours, until the lamb is tender.

Adjust seasoning with salt and black pepper as needed.

Stir in fresh herbs just before serving.

Serve hot with bread or rice.

Cooking Techniques

Spice Level: