Having tried this Uzbek dish once, you will always cook it! URAMA HANUM

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat content while still providing protein.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers a similar tang with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more accessible and have a longer shelf life.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats, while canola is often less expensive.

Mix flour, water, and salt in a bowl until a dough forms.

Knead the dough on a floured surface for about 10 minutes until smooth.

Cover the dough with a cloth and let it rest for 30 minutes.

In a pan, heat vegetable oil over medium heat and sauté chopped onion until translucent, about 5 minutes.

Add ground meat, garlic, black pepper, and cumin to the pan; cook until browned, about 7-10 minutes.

Stir in diced potatoes and carrots; cook for another 5 minutes until slightly softened.

Roll out the rested dough into thin sheets.

Cut the dough into circles or squares for wrapping the filling.

Place a spoonful of the meat and vegetable mixture in the center of each piece of dough.

Fold the dough over the filling and seal the edges tightly.

Arrange the filled dumplings in a steamer basket lined with parchment paper.

Steam the dumplings over boiling water for 20-25 minutes until cooked through.

Serve hot, garnished with fresh herbs and a side of sour cream or yogurt.

Cooking Techniques

Spice Level:

Allergens