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๐Ÿ˜ Cracker al parmigiano no glutine 3 ingredienti chetogenici #dietachetogenica #ricettechetogeniche

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
15K views๐Ÿ‘ 589
T
The Italian Keto Guy

Recipe Information

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Video-Specific Recipe

Parmesan Cheese Crackers

Cultural Context

Parmesan cheese crackers are a delightful Italian snack that showcases the rich flavor of aged cheese. Traditionally enjoyed as an appetizer or snack, these crisps are perfect for pairing with wine or serving at gatherings. Their simplicity and versatility have led to variations around the world, where they are often made with different types of cheese or spices to suit local tastes.

ItalianITsnack
25 min
easy
6 servings
Servings4
150gr di farina di mandorle
100gr di parmigiano/pecorino
200ml di panna da cucina oppure 1 uovo

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

almond flour

๐Ÿฅ—Healthier: oat flour

๐Ÿ’ฐCheaper: all-purpose flour

Oat flour is less expensive and gluten-free.

1

Preheat the oven.

2

In a bowl, mix together the almond flour and grated cheese (parmigiano or pecorino).

3

Add the cooking cream or the egg to the mixture and combine until a dough forms.

4

Roll out the dough and cut into cracker shapes.

5

Place the crackers on a baking sheet.

6

Bake in the oven until golden and crispy.

Cooking Techniques

mixingbaking

Equipment Needed

ovenbaking sheetmixing bowl

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

ketogluten-freenut-free

Allergens

milkeggs

Also Known As

Cheese CrispsParmesan Crisps
Local Name: Cracker di formaggio Parmigiano

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