EATING ONLY *DUTCH FOOD* FOR 48 HOURS 🇳🇱 (americans in the netherlands)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey offers lower fat content while ground pork is often less expensive.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories, while processed cheese is usually more affordable.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes can enhance flavor, while crushed tomatoes are often less costly.

potato chips

🥗Healthier: baked potato chips

💰Cheaper: homemade croutons

Baked chips reduce fat, while croutons can be made from leftover bread.

Prepare a cheese sandwich using brown bread, extra belegen cheese, and a thin layer of butter.

Optionally, use a krentenbol instead of brown bread and add cucumbers or mustard-mayo sauce.

Purchase a saucijzenbroodje or frikandelbroodje from a convenience store for a warm snack.

Gather for borrel (happy hour) with a mixed plate of snacks including bitterballen, vlammetjes, and frikandels with a trio of sauces.

Prepare stamppot by adding kale to a pot, followed by potatoes, and then mash them together after cooking.

Mix in HEMA rookworst and curry spice into the mashed kale and potatoes.

Serve stamppot with Grove mustard and chives on top.

For dessert, prepare vlaflip using vla, yogurt, and fruit syrup or fresh fruit, or buy it prepackaged from the store.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens