How To Make A Healthy Waffle Recipe Using A Waffle Maker (PALEO) | LiveLeanTV

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free and lower in calories.

Crack 4 whole eggs into a blender and discard the shells.

Add 1 tablespoon of flax seed to the blender.

Pour in 1/4 cup of coconut oil.

Add 2 tablespoons of coconut milk.

Sprinkle in some sea salt and a dash of vanilla for flavor.

Add 1/4 teaspoon of baking soda to the mixture.

Blend the ingredients until you achieve a goopy consistency, adjusting with more coconut milk or water if needed.

Preheat the waffle maker.

Spray the waffle maker with coconut oil spray on the bottom and top.

Take 1/3 cup of the batter and pour it into the waffle maker, flattening it out as needed.

Close the waffle maker and wait for the waffle to cook.

Check the waffle to see if it comes off easily when peeled up.

Once cooked, serve the waffle with a little dab of maple syrup and 3 pieces of Canadian bacon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens