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Asian Food - Shrimp & Broccoli Recipe - Prawn Wok Stir Fry

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Video-Specific Recipe

Shrimp & Broccoli Stir Fry

Cultural Context

Originating from the diverse culinary traditions of China, stir-frying is a quick cooking method that highlights fresh ingredients and vibrant flavors. Shrimp and broccoli stir fry is a popular dish, often enjoyed for its balance of protein and vegetables, making it a staple in many households. Today, variations can be found globally, with adaptations to suit local tastes and ingredient availability.

ChineseCNmain
20 min
easy
4 servings
Servings4
1 lb shrimp
2 cups broccoli florets
1 medium tomato
2 tablespoons oyster sauce
3 tablespoons soy sauce
3 cloves garlic
1 teaspoon chili flakes
1 tablespoon ginger
1 medium onion
2 bay leaves
1 teaspoon ground black pepper
1/2 cup water
2 tablespoons cooking oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based protein, while chicken is often less expensive than shrimp.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is typically cheaper.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot powder is a healthier thickening agent, while flour is more affordable.

1

Heat oil in a wok until hot.

2

Add ginger, garlic, and chili; stir for around one minute.

3

Add onions and cook until softened.

4

Add tomatoes and stir until moisture reduces.

5

Add shrimp and broccoli; stir to combine.

6

Add water, bay leaves, and ground black pepper.

7

Add soy sauce and oyster sauce; stir again.

8

Simmer for a few minutes until shrimp and broccoli are cooked.

Cooking Techniques

stir-fryingsautéing

Equipment Needed

large skilletmixing bowlspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfishsoy

Also Known As

Shrimp and BroccoliShrimp Stir Fry with Broccoli

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