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Daytime Kitchen: St. Elias Lebanese Festival, Stuffed Squash Ingredients

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WSLS 10
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Recipe Information

Recipe Available
Video-Specific Recipe

Stuffed Squash

Cultural Context

Stuffed squash is a cherished dish in Lebanese cuisine, often prepared during family gatherings and festive occasions. The combination of savory meat, rice, and spices reflects the region's rich culinary heritage. Today, variations of stuffed squash can be found in many cultures, showcasing local ingredients and flavors.

LBLBmain
6 servings
Servings4
2 medium acorn squash
1 cup rice
1 lb ground beef
1 medium onion
1 cup tomato paste
2 teaspoons cumin
1 teaspoon cinnamon
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 375°F (190°C).

2

Cut the acorn squash in half and scoop out the seeds.

3

Brush the squash halves with olive oil and sprinkle with salt.

4

Place the squash cut-side down on a baking sheet and roast for 25-30 minutes until tender.

5

Heat olive oil in a skillet over medium heat.

6

Add chopped onion and minced garlic; sauté until translucent, about 3-4 minutes.

7

Add ground beef to the skillet; cook until browned, breaking it apart, about 5-7 minutes.

8

Stir in rice, tomato paste, cumin, cinnamon, salt, and black pepper; cook for 2-3 minutes.

9

Add chopped parsley, pine nuts, and drained chickpeas; mix well.

10

Remove the squash from the oven and flip them cut-side up.

11

Spoon the beef and rice mixture into each squash half, packing it gently.

12

Pour vegetable broth around the stuffed squash in the baking sheet.

13

Cover with foil and bake for an additional 20-25 minutes.

14

Remove the foil and bake for another 10 minutes until the tops are golden.

15

Drizzle with lemon juice before serving.

Equipment Needed

baking sheetskillet

Dietary

pescatarian

Allergens

milknuts

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