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Vegetable Chow Mein Recipe | EASY Chinese vegan Noodles dinner idea!

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Yeung Man Cooking
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Recipe Information

Recipe Available
Video-Specific Recipe

Chow Mein

Cultural Context

Chow Mein, originating from Chinese cuisine, translates to 'stir-fried noodles' and is a staple dish across China. Traditionally, it features a mix of vegetables and proteins, showcasing the versatility of local ingredients. In Western adaptations, it often includes a variety of sauces and toppings, making it a popular choice in Chinese restaurants worldwide.

ChineseCNmain
30 min
medium
4 servings
Servings4
1 cup button or cremini mushrooms
2 pieces garlic
3 sticks green onion
1/2 red onion
1/4 red bell pepper
1/2 cup snow peas
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon hoisin sauce
splash of toasted sesame oil
ramen noodles
1 cup bean sprouts
couple tablespoons olive oil

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness without shellfish.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is a budget-friendly protein alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often more affordable.

1

Bring a pot of water to boil for the noodles.

2

Roughly chop about 1 cup worth of button or cremini mushrooms.

3

Roughly chop 2 pieces of garlic.

4

Roughly chop 3 sticks of green onion.

5

Slice half a red onion.

6

Thinly slice 1/4 of a red bell pepper.

7

Peel down the tough part of 1/2 cup worth of snow peas.

8

Cook the ramen noodles for 2 minutes, gently stirring to keep them from sticking.

9

Strain out the noodles and set aside.

10

In a frying pan over medium heat, add a couple tablespoons of olive oil, onions, and garlic; sauté for about a minute.

11

Add mushrooms, snow peas, and bell pepper; sauté for a couple of minutes.

12

Add the cooked noodles and sauce (2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon hoisin sauce, splash of toasted sesame oil).

13

Add 1 cup bean sprouts; sauté for about another minute.

Cooking Techniques

boilingstir-frying

Equipment Needed

potfrying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

shellfishsoy

Also Known As

Chao Mian炒面

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