How to Make Chow Mein

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness without shellfish.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is a budget-friendly protein alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often more affordable.

In a wok or skillet, melt butter or margarine over medium heat.

Add mushrooms, celery, onions and garlic powder; cook until the onions have wilted.

Add chicken broth and baby corn. Continue cooking until celery is cooked but still crisp.

Stir in the green beans or bean sprouts and soy sauce.

Mix cornstarch and water together in a small bowl. Slowly stir into vegetables. Sauce should start to thicken a little.

Mix in chicken, and heat throughout to sight simmer.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens