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Chow mein | Vegetable & Chicken Chow mein Recipe by spoon of spices

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Recipe Information

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Video-Specific Recipe

Chow Mein

Cultural Context

Chow Mein, originating from Chinese cuisine, translates to 'stir-fried noodles' and is a staple dish across China. Traditionally, it features a mix of vegetables and proteins, showcasing the versatility of local ingredients. In Western adaptations, it often includes a variety of sauces and toppings, making it a popular choice in Chinese restaurants worldwide.

ChineseCNmain
30 min
medium
4 servings
Servings4
2 tablespoons soy sauce
1 tablespoon cornflour
1 tablespoon black pepper
1 tablespoon oil
1 teaspoon salt
2 cups chicken
vegetables (not specified)
1 tablespoon chili sauce

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: rice noodles

Whole wheat noodles add fiber, while rice noodles are often less expensive.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness without shellfish.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is a budget-friendly protein alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often more affordable.

1

Mix 2 tablespoons soy sauce, 1 tablespoon cornflour, and 1 tablespoon black pepper in a bowl.

2

In a large pot, bring water to a boil and add 1 teaspoon salt and 1 tablespoon oil.

3

Add egg noodles to the boiling water and cook for 3-4 minutes until done.

4

Drain the noodles and set them aside.

5

In a separate pan, heat 2 tablespoons oil and add chicken; cook until done.

6

Add chopped vegetables to the pan and stir-fry on high flame.

7

Add 1 tablespoon chili sauce to the vegetables and mix well.

8

Combine the cooked noodles with the chicken and vegetables in the pan and stir everything together.

Cooking Techniques

boilingstir-frying

Equipment Needed

large potbowlpanspatula

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishsoy

Also Known As

Chao Mian炒面

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